Gum disease or periodontal disease is typically caused when plaque, which is continuously forming on the teeth, accumulates to excessive levels. In order to avoid the gum disease, we should keep good oral habits.

Many of you might have noticed a sticky layer that forms on your teeth. This layer known as plaque is formed by accumulation of food debris and bacteria. Brushing your teeth helps in breaking this layer to give clean teeth, and gums along with fresh breath. Therefore, brushing is vital to oral hygiene.

It is important to establish a program for brushing with dental lab equipment. All the teeth should be perfectly clean and you will not move the brush wherever you want. In dental rooms the so-called “controlled brushing” is practiced, which allows the dentist and the patient to see how the teeth should be brushed and how efficient it is. This brushing aims to motivate people maintain their oral hygiene correctly. It is vital to show this to young children in order to teach them how to take care of their teeth. This will save many problems and dentist visits.

It is necessary to change your toothbrush at least every three months. The colorful toothbrushes should be changed when the hairs fade.

Along with the toothbrush, the toothpaste and ultrasonic scaler has also different varieties. They can be herbal, healing, prescribed by dentists, cosmetic, for everyday use and more. We can just divide them into two main categories-those that prevent tooth decay and those that prevent periodontal (gum) diseases. A very important thing is that you should change the paste often with a paste of different ingredients. Thus the microbes will not accustom to it.

ou may have come across people who always have some excuses for not brushing their teeth. What they fail to realize is that this is an important part of dental health. Just by regular brushing, you can prevent the painful cavities and other gum diseases.

No one on earth wishes to have a bad breath or rotten smelly teeth. It sets a really bad impression on the people around you. If you leave your teeth without proper cleaning, they will be susceptible to various diseases. This is even worse than the alignment problem of your teeth.

Original Source: http://www.oyodental.com/blog/2017/01/29/one-of-the-most-important-oral-habits/

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